Baked Oatmeal is an easy and convenient way to start your day
We know that not every morning goes as planned and that some are more hectic than others and that often the first thing to get nixed from the list in the effort to make up lost time is breakfast. While it seems like a timesaver in the moment, poor concentration and loss of productivity due to hunger and low blood sugars as a result of skipping breakfast end up costing you even more time in the end. This is why we love a good make-ahead breakfast like these healthy baked oatmeal recipes. They can easily be made ahead and reheated in the morning or even enjoyed cold with a couple hard boiled eggs for an ultra-quick meal on the go. With eight flavors to choose from, including one that’s high in protein, there’s something for every taste and every season.
Excellent source of manganese, copper, and zinc. Good source of magnesium and thiamin (vitamin B1) Excellent source of soluble fiber which can help lower LDL and total cholesterol levels, improve digestion by way of bulking stools and promoting growth of beneficial bacteria, and reduce blood sugar and insulin spikes after a meal that includes oats
8 Reasons to love breakfast again
These healthy baked oatmeal recipes will have you looking forward to breakfast. Each recipe includes suggestions for toppings but feel free to get creative and use what you like or what you have on hand. If you make one of these baked oatmeal recipes, snap a photo to share on Instagram and tag us @therealfooddietitians so we can see what you’re making!
How to Store Baked Oatmeal
Leftover baked oatmeal can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, we suggest freezing leftovers. See the Frequently Asked Questions above for directions for freezing. Includes Dairy-Free and Nut-Free Options Includes Dairy-Free and Nut-Free Options Includes Dairy-Free and Nut-Free Options Includes Dairy-Free and Nut-Free Options It’s perfect for any time of year, not just fall! Includes Dairy-Free and Nut-Free Options
Includes Dairy-Free and Nut-Free Options Includes Dairy-Free Option
How to Reheat baked oatmeal
To reheat from refrigerated or thawed: Place the desired portion on a plate and microwave for 60-90 seconds, checking halfway through, until hot throughout. To reheat from frozen: Place the desired portion on a plate and microwave for 1-2 minutes checking halfway through, until hot throughout.
