This Breakfast Frittata is low carb and packed with protein, which is exactly what my family needs to start the day off right. Made with inexpensive everyday ingredients, this frittata is a frugal yet hearty meal that is easy on the wallet. Peeps, what makes this Air Fryer Frittata even more amaaaaazing is that it’s not just great for breakfast.
Whip this up for a healthy weekday lunch or a healthy weekend brunch. And if you’re anything like my family, you’ll love serving this as breakfast-for-dinner, also known as ‘brinner’ in our house. A warm, delicious and satisfying meal that is ready to serve in minutes? Yes please!
Air Fried Frittata Recipe Tools
So, are you ready to learn how to make this Air Fryer Breakfast Frittata Recipe? Then gather up your ingredients and I will show you….. This post contains affiliate links. For more information, check out my disclosure. Here are some of the items you will need to make this recipe.
Air Fryer. Use this handy spatula for mixing. Measure out your flavourings with these measuring spoon set. Mix your food in these mixing bowls. Bowls with covers.
Store leftover food in these bowls.
Flavourings** Sea Salt Flakes <= amazing salt that makes your food taste good. Essentials Check out this list of must-have Air Fryer essentials including the round pan.
How to Make This Breakfast Frittata In The Air Fryer
Breakfast Frittata Ingredients:
Eggs Cheddar cheese Mushrooms Grape tomatoes (cherry tomatoes) Chopped spinach Fresh chopped herbs Green onion Salt
Air Fryer Frittata Instructions:
Preheat the air fryer to 350 F / 180 C. Line a deep 7-inch baking pan with parchment paper, then oil the pan and set it aside. In a bowl, whisk together the eggs and cream. Add the rest of the ingredients including the sea salt flakes salt to the bowl, and stir to combine. Pour the breakfast frittata mixture into the baking pan and place inside the air fryer basket. Cook for 12-16 minutes, or until eggs are set. To check, insert a toothpick in the center of the air fryer frittata. The eggs are set if it comes out clean.
Chef’s Tip: if you want to avoid having your breakfast frittata get overly brown on top, cover the pan with foil before cooking and then remove it when halfway done.
Air Fryer Breakfast Frittata Tips
As the eggs can stick to the pan, lining it with parchment and then oiling it is important. Feel free to vary the veggies in this recipe to suit your taste. Just make sure to stick with quick cooking veggies. This breakfast frittata is a great way to use up any leftover meat you might have. Toss in some diced ham, shredded chicken, or crumbled bacon. Yum!
Air Fryer Frittata for Meal Prep
Frittatas are a delicious and convenient meal prep option. You can cook this frittata in the air fryer, then slice into individual portions, and either pack into meal prep containers or wrap in plastic. Then just grab a slice when you need a hearty and nutritious breakfast on the go. Eat it cold or heat it up, it’s delicious either way!
Can You Freeze Air Fryer Frittata?
Yeap, you can wrap it up in freezer-safe plastic film and aluminum foil, then store in the freezer for up to 3 months.Then the night before you need it, simply move the frittata to the fridge to allow it to defrost. Sooooo easy!
Serving Suggestions
Air Fryer French Fries. Air Fryer Pizza Rolls. Air Fryer Bacon.
More Air Fryer Recipes You’re Sure To Love
Golden Crispy Air Fryer Chicken Breast. Air Fryer Salmon Patties. Air Fryer Blueberry Hand Pies. Air Fryer Boiled Eggs. Air Fryer Hot Dogs.
Weight Watchers Points
One serving of this contains just 3 Blue Plan SmartPoints.
Thank you for reading my Air Fryer Breakfast Frittata recipe post. And please come visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Thanks for supporting Recipes from a Pantry, UK food blog.
