Suitable for Gluten Free, Low Carb, Keto, Paleo, and Whole30 diets. Post includes Weight Watchers points. Thankfully, this air fryer frozen chicken breast recipe is the perfect solution. In just minutes you will have juicy, flavorful chicken breast ready to serve from frozen! With a delicious and slightly crispy exterior. #airfryerforthewin Cooking frozen chicken breast is so easy with the Air Fryer and is one of the most family friendly meals you can make. This quick and delicious chicken comes out perfectly cooked and goes with just about anything. You can use unseasoned frozen chicken, or freeze seasoned chicken to make the process even simpler. It is great to whip up to east as is, in salads, shredded over soup, sandwiches and as a main course. And if you love chicken then check out this Air Fryer Whole Chicken, and these crispy Air Fryer Frozen Chicken Wings, and family friendly Air Fryer Frozen Chicken Nuggets,. You might also like this post on how to Reheat Fried Chicken In Air Fryer or even how to Reheat Rotisserie Chicken In Air Fryer.
Why Make This Recipe
Frugal – Skip the takeout and save a little money. Easy – Simply pop the chicken in the air fryer, flip and serve!Versatile – Chicken goes with everything so it’s the perfect last-minute meal.Family-friendly – Everyone loves chicken. Dietary – Suitable for gluten free, low carb, Keto, Paleo, and Whole30 diets.
Ready to make this frozen chicken breast air fryer? Gather your ingredients and I will show you…
Ingredient Notes
Chicken breasts – this recipe uses boneless skinless chicken breast and they turn out tender and juicy. You cook the frozen chicken breasts directly in the air fryer, you don’t that it first.Oil – use either some olive oil or cooking spray.Optional – I suggest seasoning before you freeze them. You can use a dry rub, garlic powder, sea salt, black pepper, cajun seasoning, smoked paprika, a marinade etc. Your favorite seasoning mixture. So you just cook and end up with perfectly seasoned chicken breasts.
How To Make Frozen Chicken Breast In Air Fryer
Get the complete ingredients list and instructions from the recipe card below.
Preheat air fryer to 350 degrees F / 180 degrees C.Spritz frozen chicken with oil, season as desired, and breast in the air fryer basket. Air Fry for 10 minutes, then flip and cook for 5 more minutes.Check the internal temperature and cook a few more minutes if needed. Transfer to a plate and allow to rest 5 minutes before serving.
Frozen Chicken Air Fryer Suggested Cooking Times
½ inch (1.2 cm) thick – 10 minutes1 inch (2.5 cm) thick – 15 minutes1 ½ inches (4 cm) thick – 20-22 minutes2 inches (5 cm) thick – 28–30 minutes
Chef’s Tip: Always check for doneness with a meat thermometer. The internal temperature should be at least 165F / 74C when inserted into the thickest part of chicken breasts.
Expert Tips
Leave space between the chicken pieces in the air fryer. Don’t allow them to touch and don’t stack them, lay them in a single layer.Use similar-sized pieces of chicken for even cooking times. If they are different sizes then sperate and still cook similar sizes at the same time.Smaller pieces of chicken will cook quicker. Pre-frozen chicken is usually more even in size than fresh chicken that has been frozen and will cook more evenly. If you buy fresh chicken to freeze, cut to even thickness or pound with a meat mallet before freezing. Always check for doneness with a meat thermometer.Let the meat rest for at least 10-15 minutes on a cutting board or serving platter before slicing. You want to make sure to maintain juices in the meat it juicy.I recommend slicing the meat thinly and against the grain.
Delicious Variations
Swap Your Seasonings – sprinkle on any of your favorite seasonings to give the chicken a different flavor. It will not stick as well as on fresh patted dry meat but worth it still the same. Serve Different Sides – chicken is incredibly versatile and can be served with so many things. Try pasta, rice, veggies, potatoes or even make a delicious chicken sandwich.
Make Ahead And Storage
Prep Ahead – The best part of this recipe is that you don’t have to prep ahead! If you buy chicken in bulk you can season it with spices or a marinade before freezing and skip the seasoning step when you cook in the air fryer. Store – Leftover chicken should be eaten within 3 days. Store in an airtight container in the fridge.Freeze – Leftover cooked chicken can be stored in the freezer. It is not recommended to thaw and refreeze uncooked chicken multiple times.
FAQs
More Air Fryer Frozen Foods Hacks
Want even more how to cook frozen food including frozen meat In the Air Fryer hacks? Then check out these helpful posts:
Easy Air Fryer Frozen Vegetables.Air Fryer Frozen Shrimp.Air Fryer Frozen Meatballs.Air Fryer Frozen Burritos.Air Fryer Frozen Taquitos.Air Fryer Frozen Onion Rings.Air Fryer Frozen Chicken Wings.Air Fryer Frozen French Fries.Air Fryer Frozen Pizza.Air Fryer Frozen Corn Dogs.Air Fryer Frozen Pierogies.Air Fryer Frozen Garlic Bread.Air Fryer Frozen Chicken Nuggets.Air Fryer Frozen Egg Rolls.Check out all my Air Fryer Frozen Foods recipes.
Serving Suggestions
There are so many delicious family friendly recipes sides you can serve this with including Air Fryer Smashed Potatoes and these Easy Smothered Potatoes and Air Fryer Green Beans and quick cooking Air Fryer Frozen Broccoli You can also serve it with some Instant Pot Broccoli and really Easy Instant Pot Corn on the Cob.
Weight Watchers Points
If you replace the oil with a calorie-controlled cooking spray, there are 0 Blue Plan SmartPoints in one serving of this Air Fryer Chicken Breast. Thank you for reading my frozen chicken breast air fryer recipe post. And please come visit again as I continue to slice, dice, and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog.
