20 oz. frozen broccoli, two 10 oz packages, thawed, chopped
2 eggs
1 onion, chopped
1 cup apples, sliced
10 ¾ oz. light cream cheese, softened
1 cup light white cheddar cheese, shredded
Combine all ingredients except shredded cheese in a large mixing bowl.
Pour into a buttered 2-quart baking dish. Sprinkle shredded cheese over the top.
Bake at 350°F for 30 minutes or until bubbly. Serve.
Sugar: 9g
:
Calcium: 321mg
Calories: 299kcal
Carbohydrates: 18g
Cholesterol: 122mg
Fat: 19g
Fiber: 4g
Iron: 1mg
Potassium: 614mg
Protein: 16g
Saturated Fat: 11g
Sodium: 490mg
Vitamin A: 1378IU
Vitamin C: 104mg
