4 large baking apples
2 tbsp lemon juice
1 cup apple juice
⅓ cup dried currants
½ cup pure maple syrup
1 pinch of ground cloves
1 pinch of ground cinnamon
Preheat oven to 375 degrees F.
Core apples, remove seeds, peel away a bit of skin, and stuff with currants.
Set in ovenproof baking dish.
Combine lemon and apple juice with spices and maple syrup in a medium-sized bowl and pour over apples.
Bake uncovered for about 45 minutes, basting often.
Serve warm.
Sugar: 62g
:
Calcium: 73mg
Calories: 289kcal
Carbohydrates: 74g
Fat: 1g
Fiber: 6g
Iron: 1mg
Potassium: 499mg
Protein: 1g
Saturated Fat: 1g
Sodium: 9mg
Vitamin A: 120IU
Vitamin C: 14mg
