Ingredients

1 large banana, ripe

1⁄2 cup low-fat milk

1 cup ice cubes

1 cup plain yogurt

1 tbsp sugar, or natural honey

Preparation

Peel the banana, making sure to remove the strands as well. Add it to a food processor or blender in bite-sized chunks.

Add the milk, ice cubes, yogurt, and sweetener.

Blend and serve. Enjoy!