1/2 cup blackberry preserves
1 1/2 cup ketchup
1/8 cup brown sugar, packed
1/8 tsp cayenne pepper
1/4 tsp mustard powder
2 tbsp red wine vinegar
In a medium mixing bowl, mix together blackberry jam, ketchup, brown sugar, cayenne, mustard powder, and red wine vinegar. Brush on ribs or chicken for one tasty barbecue!
Sugar: 54g
:
Calcium: 51mg
Calories: 274kcal
Carbohydrates: 64g
Fat: 1g
Fiber: 2g
Iron: 1mg
Potassium: 644mg
Protein: 3g
Saturated Fat: 1g
Sodium: 1638mg
Vitamin A: 1047IU
Vitamin C: 15mg