1 cup celery, sliced
1 cup carrots, chopped
1 cup bacon, sliced
2 cups brussels sprouts, trimmed and halved
4½ cups chicken broth
1 bay leaf
5½ oz red onion, chopped
2 cloves garlic, minced
2 tsp chili flakes
salt and ground black pepper, to taste
For Garnish:
¼ tsp parsley, chopped
Combine all your ingredients in the crockpot.
Cover, set the crockpot on high, and let it cook for 3 hours.
Adjust seasoning with salt & pepper.
Garnish with parsley and serve immediately.
Sugar: 9g
:
Calcium: 96mg
Calories: 216kcal
Carbohydrates: 24g
Cholesterol: 40mg
Fat: 7g
Fiber: 6g
Iron: 2mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 797mg
Protein: 17g
Saturated Fat: 4g
Sodium: 1891mg
Vitamin A: 6098IU
Vitamin C: 70mg
