1 butternut squash, large

6 tbsp unsalted butter, diced

2 tbsp brown sugar

½ tsp ground cinnamon

¼ tsp ground nutmeg

¼ tsp kosher salt

Preheat oven to 350 degrees F.

Slice the butternut squash in half lengthwise; scoop out and toss the seeds. Place the halves flesh-side-up on a foil-lined baking sheet.

Sprinkle the diced butter and brown sugar evenly on both halves.

Roast for 45 to 60 minutes or until the butternut squash can easily be pierced with a knife.

A liquid mixture of butter and brown sugar will form in the wells of the squash, make sure you include this deliciousness with the puree.

Remove squash from the oven; allow to cool for about 10 minutes. Scoop out the flesh and liquid and place into your food processor or blender.

Add the cinnamon, nutmeg and salt; pulse until you reach a creamy consistency.

If serving this delicious puree as a simple side dish, adjust the seasoning to taste and toss in a couple more tablespoons of unsalted butter. If using it for Butternut Squash Bread, leave the puree as written.

Sugar: 20g

:

Calcium: 206mg

Calories: 518kcal

Carbohydrates: 56g

Cholesterol: 90mg

Fat: 35g

Fiber: 8g

Iron: 3mg

Monounsaturated Fat: 9g

Polyunsaturated Fat: 1g

Potassium: 1349mg

Protein: 4g

Saturated Fat: 22g

Sodium: 314mg

Trans Fat: 1g

Vitamin A: 40914IU

Vitamin C: 79mg