2 cup cornmeal
1 tbsp salt
1 tsp baking powder
6 eggs
2 medium onions, chopped
½ cup jalapeno pepper, chopped
16 oz cheddar cheese, grated
⅔ cup oil
32 oz creamed corn
2 lbs crawfish tails, peeled
In a large mixing bowl, combine cornmeal, salt and soda.
In a medium bowl, beat eggs thoroughly.
Add onions, jalapeno peppers, cheese, oil, corn and crawfish tails to beaten eggs.
Combine this mixture with the cornmeal mixture and mix well.
Pour into greased 12 x 14-in. baking dish.
Bake at 375 degrees F for 55 minutes or until golden brown.
Sugar: 4g
:
Calcium: 320mg
Calories: 467kcal
Carbohydrates: 36g
Cholesterol: 134mg
Fat: 29g
Fiber: 4g
Iron: 2mg
Potassium: 312mg
Protein: 18g
Saturated Fat: 10g
Sodium: 1114mg
Vitamin A: 598IU
Vitamin C: 9mg
