5 oz salmon, (2 cans) drained
¼ cup mayo
1 tsp dijon mustard
½ tbsp lemon juice
½ tbsp lemon, zested
1 celery stick , chopped small
2 tbsp capers, drained and chopped
2 tbsp red onion, chopped small
1 tbsp fresh dill, chopped
salt and pepper, to taste
Drain the salmon and add it to a bowl. Mash it with a fork.
Prep the other ingredients and add them to the bowl, then mix it all together.
Taste and season with salt and pepper.
Serve on bread and enjoy.
Sugar: 1g
:
Calcium: 10mg
Calories: 150kcal
Carbohydrates: 1g
Cholesterol: 25mg
Fat: 13g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 3g
Polyunsaturated Fat: 7g
Potassium: 195mg
Protein: 7g
Saturated Fat: 2g
Sodium: 231mg
Trans Fat: 1g
Vitamin A: 43IU
Vitamin C: 2mg
