½ cup granulated sugar
1 cup water
2 tbsp mint, crushed
1 cup blueberries
2 cups cantaloupe balls
mint , for garnish
Combine sugar, water, and crushed mint in a saucepan.
Boil for three minutes.
Strain and chill.
Add blueberries and cantaloupe balls to the sugar mixture.
Serve in a pretty dish with a spoonful of whipped topping.
Sugar: 18g
:
Calcium: 13mg
Calories: 77kcal
Carbohydrates: 19g
Fat: 1g
Fiber: 1g
Iron: 1mg
Potassium: 153mg
Protein: 1g
Saturated Fat: 1g
Sodium: 10mg
Vitamin A: 1663IU
Vitamin C: 19mg