16 oz frozen cauliflower
2 tablespoons water
1 can cream of mushroom soup
½ cup Swiss cheese, shredded
½ cup cheddar cheese, shredded
¼ cup milk
1½ cups garlic croutons
Preheat the oven to 325F.
Place the cauliflower in a microwave safe bowl, add water, cover and microwave for 6-7 minutes, or until tender.
Drain and pour into a greased baking dish.
Stir in the milk, cheeses and soup.
Top with croutons, cover and baked for 10 minutes, or until bubbling and cheese is melted.
Sugar: 3g
:
Calcium: 210mg
Calories: 191kcal
Carbohydrates: 16g
Cholesterol: 26mg
Fat: 9g
Fiber: 2g
Iron: 1mg
Potassium: 395mg
Protein: 12g
Saturated Fat: 5g
Sodium: 619mg
Vitamin A: 223IU
Vitamin C: 44mg
