2 lb. lean ground beef
6 stalks celery
salt
fresh ground pepper
1 tbsp. Worcestershire sauce
Hamburger buns , and fixings
Put ground beef in a large bowl.
Chop celery very finely (the smaller the celery pieces the better the burgers hold together while cooking).
Add salt and pepper and Worcestershire sauce.
Mix ingredients well.
Form patties and cook over medium charcoal grill (or gas grill if you must) until done.
Serve on buns with condiments.
Sugar: 1g
:
Calcium: 48mg
Calories: 323kcal
Carbohydrates: 3g
Cholesterol: 141mg
Fat: 11g
Fiber: 1g
Iron: 6mg
Potassium: 970mg
Protein: 49g
Saturated Fat: 5g
Sodium: 234mg
Vitamin A: 269IU
Vitamin C: 2mg
