2 slices Cheddar cheese
1 bagel, split
2 slices tomato
2 lettuce leaves
½ avocado, peeled, pitted and sliced
Slice the bagel in half lengthwise.
Place cheddar, tomato, lettuce and avocado on top of the half bagel.
Top with the other half bagel and serve.
Sugar: 1g
:
Calcium: 147mg
Calories: 302kcal
Carbohydrates: 34g
Cholesterol: 18mg
Fat: 14g
Fiber: 5g
Iron: 1mg
Potassium: 407mg
Protein: 11g
Saturated Fat: 5g
Sodium: 398mg
Vitamin A: 2246IU
Vitamin C: 13mg
