Ingredients

2large egg whites,lightly beaten

⅓cupItalian-seasoned breadcrumbs

4tbspparmesan cheese,grated, divided

8chicken breast tenders,(about 12 oz)

2tspunsalted butter

4sandwich rolls,(2 oz)

1cupbottled tomato-and-basil pasta sauce,warmed

½cupprovolone,(2 ounces), shredded, or part-skim mozzarella cheese

Preparation

Preheat broiler. Place egg whites in a shallow dish. Mix breadcrumbs and 2 tablespoons Parmesan cheese in a separate shallow dish. Dip chicken tenders in egg whites, then dredge in breadcrumbs.

Melt butter in a large nonstick skillet over medium-high heat. Add chicken, and cook about 3 minutes on each side or until no longer pink in center. Set aside.

Slice the rolls in half horizontally. Place rolls on a baking sheet, crust side down, and broil 8 inches from heat until lightly toasted, about 1 minute.

Spread some pasta sauce over bottom halves of rolls; top with chicken tenders, cutting to fit, if necessary. Top with more sauce; then sprinkle each with shredded provolone and remaining 2 tablespoons Parmesan.

Place bottom halves under broiler to melt the cheese. Top with the remaining roll halves, and serve immediately.