Ingredients
8 chicken breast halves, boneless skinless
8 slices deli ham, thin slices
4 slices provolone cheese , or mozzarella cheese, halved
2⁄3 cup seasoned bread crumbs
1⁄2 cup romano cheese , or parmesan cheese, grated
1⁄4 cup fresh parsley, minced
1⁄2 cup milk
Preparation
Flatten chicken to ¼-inch thickness. Place a slice of ham and cheese on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick.
In a shallow bowl, mix crumbs, grated cheese and parsley.
Pour milk into another bowl. Dip chicken rolls in milk, then roll in crumb mixture. Wrap and freeze roll-ups for up to 2 months.
To use frozen chicken, completely thaw in the refrigerator. Unwrap roll-ups and place on a greased baking sheet. Spritz with nonstick cooking spray.
Bake uncovered at 425 degrees F for 30 minutes or until juices run clear.
