Ingredients
1 tbsp vegetable oil
4 chicken breast, halves, skinless, boneless
1 tbsp salt
1 tbsp ground black pepper
1 cup milk
Preparation
Season chicken with salt and pepper.
Heat oil in a medium skillet over medium high heat and add chicken. Saute for about 5 minutes each side until browned, then add milk.
Reduce heat to low and simmer for 2 hours, uncovered. Remove chicken and use juices in skillet as a sauce.