16 oz. beans , or 1 can, refried , with salsa
16 oz. chili, or 1 can
16 oz. vegetarian beans, or 1 can
3 oz. cheese , shredded , of your choice
3 bags Southwest Cheddar Sunflower Chips, Snyder’s of Hanover 100 Calorie Packs
Mix first four ingredients together and served with Snyder’s Sunflower Chips for dipping.
Sugar: 8g
:
Calcium: 134mg
Calories: 254kcal
Carbohydrates: 35g
Cholesterol: 15mg
Fat: 8g
Fiber: 6g
Iron: 2mg
Potassium: 495mg
Protein: 10g
Saturated Fat: 3g
Sodium: 500mg
Vitamin A: 708IU
Vitamin C: 83mg