2 lbs ground beef cooked and seasoned with onions and garlic
30 oz can tomatoes or tomato sauce , (I use tomatoes)
5 tsp allspice
1/2 tsp red pepper
1 tsp ground cumin
4 tbsp chili powder
1/2 oz bitter chocolate
2 tbsp vinegar
1 bay leaf
5 cloves
2 tsp Worcestershire sauce
1 1/2 tsp salt
1 tsp cinnamon
kidney beans, optional
Throw everything in the crockpot and cook well. That’s all.
Once your Cincinnati chili is finished cooking, serve it and enjoy!
Sugar: 1g
:
Calcium: 15mg
Calories: 7kcal
Carbohydrates: 2g
Fat: 1g
Fiber: 1g
Iron: 1mg
Potassium: 29mg
Protein: 1g
Saturated Fat: 1g
Sodium: 453mg
Vitamin A: 16IU
Vitamin C: 1mg
