5 large sweet potatoes, peeled and sliced
1 tsp cinnamon
¼ cup honey
½ tsp ginger
1 tbsp orange juice
Preheat oven to 350 degrees F.
Lightly spray a 9-inch baking dish with nonfat cooking spray.
Arrange potato slices in bottom of dish.
Sprinkle with cinnamon, ginger, orange juice and honey.
Bake, covered, in preheated oven for 50-60 minutes until potatoes are soft and tender.
Sugar: 36g
:
Calcium: 134mg
Calories: 434kcal
Carbohydrates: 104g
Fat: 1g
Fiber: 13g
Iron: 3mg
Potassium: 1443mg
Protein: 7g
Saturated Fat: 1g
Sodium: 235mg
Vitamin A: 60295IU
Vitamin C: 12mg
