4 cups water, for boiling
6 sweet potatoes, peeled and cubed
1/2 cup orange juice
1/4 cup heavy cream
1 tsp orange zest
1/2 tsp ground nutmeg
1/8 tsp salt
In a large pot, bring water to a boil and add sweet potatoes.
Cook for 15-20 minutes, or until fork-tender.
Drain sweet potatoes and return to the same empty pot. Using a hand-held mixer, add the rest of the ingredients and mix until fluffy.
Reheat if necessary and serve immediately.
Sugar: 11g
:
Calcium: 81mg
Calories: 239kcal
Carbohydrates: 48g
Cholesterol: 14mg
Fat: 4g
Fiber: 7g
Iron: 1mg
Potassium: 810mg
Protein: 4g
Saturated Fat: 2g
Sodium: 185mg
Vitamin A: 32250IU
Vitamin C: 16mg
