6 celery stalks, cut in half crosswise
10 oz clams, drained, liquid reserved, minced
½ cup ricotta cheese, part-skim
1 garlic clove, minced
1 tbsp fresh lemon juice
1 tsp onion, minced
⅛ tsp red, cayenne pepper
3 tbsp dill, or tsp. dried dill weed, snipped
Place all ingredients except dill and celery in a blender or a food processor fitted with the metal blade and process until smooth.
Add clam liquid if needed to thin; stir in the dill.
Stuff celery stalks with cheese mixture.
Sugar: 1g
:
Calcium: 38mg
Calories: 41kcal
Carbohydrates: 2g
Cholesterol: 12mg
Fat: 2g
Fiber: 1g
Iron: 1mg
Potassium: 54mg
Protein: 5g
Saturated Fat: 1g
Sodium: 155mg
Vitamin A: 411IU
Vitamin C: 4mg
