1 tbsp Dijon mustard
1 tbsp mayonnaise
⅛ tsp. garlic powder
2 flour tortillas, 10-inch
1 medium tomato, thinly sliced
¼ lb deli turkey, smoked
4 slices Cheddar cheese
½ cup alfalfa sprouts
Take out a small bowl and mix together the mustard, mayonnaise, and garlic powder.
Microwave the tortillas for 30 seconds and then spread 1/2 of the mustard mixture across a surface of each tortilla.
Put two slices of cheese on top of the tortillas and remember not to place any ingredients on the outer 1/2-inch edges of the tortillas.
Evenly divide the remaining ingredients in this order: turkey, tomatoes, and alfalfa sprouts.
Fold the tortillas to create the sandwich wraps.
Slice the wraps in half diagonally and then serve.
Sugar: 4g
:
Calcium: 289mg
Calories: 341kcal
Carbohydrates: 22g
Cholesterol: 57mg
Fat: 19g
Fiber: 2g
Iron: 2mg
Potassium: 341mg
Protein: 21g
Saturated Fat: 9g
Sodium: 1225mg
Vitamin A: 853IU
Vitamin C: 9mg