4 submarine buns, (10-inch)

¼ cup mayonnaise

½ lb provolone cheese, mild, sliced

1 lb cold cuts, such as ham, mortadella, smoked turkey, and capicollo, mixed

2 tomatoes, sliced

2 cups iceberg lettuce, thinly sliced

1 green bell pepper, seeded and thinly sliced

½ red onion, thinly sliced

2 tbsp vegetable oil

1 tbsp red wine vinegar

⅛ tsp dried oregano

On a work surface, cut the buns in half horizontally without cutting all the way through. Spread the inside of the buns with the mayonnaise. Add the cheese, followed by the cold cuts, tomatoes, lettuce, green pepper and onion. Season with salt and pepper.

In a small bowl, whisk together the oil, vinegar and oregano. Drizzle the vinaigrette over the vegetables and close the submarines.

Serve and enjoy.

Sugar: 9g

:

Calcium: 456mg

Calories: 496kcal

Carbohydrates: 40g

Cholesterol: 45mg

Fat: 28g

Fiber: 3g

Iron: 11mg

Monounsaturated Fat: 7g

Polyunsaturated Fat: 7g

Potassium: 352mg

Protein: 21g

Saturated Fat: 11g

Sodium: 887mg

Trans Fat: 1g

Vitamin A: 1312IU

Vitamin C: 34mg