3 racks pork baby back ribs, 1 lb worth
1/4 cup apple cider vinegar
1/4 cup Worcestershire sauce
1 cup ketchup
1/4 cup brown sugar
1 tsp liquid smoke flavoring
Salt and pepper , to taste
In a large pot of water, simmer ribs for 1 hour or until tender.
In a bowl, whisk together the remaining ingredients.
Place ribs meat side down on a foil-lined baking sheet. Brush with sauce and broil for 5 minutes.
Flip ribs over, brush with remaining sauce and broil for another 5 to 7 minutes. Serve.
Sugar: 19g
:
Calcium: 114mg
Calories: 726kcal
Carbohydrates: 22g
Cholesterol: 196mg
Fat: 46g
Fiber: 1g
Iron: 3mg
Potassium: 938mg
Protein: 55g
Saturated Fat: 16g
Sodium: 726mg
Vitamin A: 277IU
Vitamin C: 3mg