3 racks pork baby back ribs, 1 lb worth

1/4 cup apple cider vinegar

1/4 cup Worcestershire sauce

1 cup ketchup

1/4 cup brown sugar

1 tsp liquid smoke flavoring

Salt and pepper , to taste

In a large pot of water, simmer ribs for 1 hour or until tender.

In a bowl, whisk together the remaining ingredients.

Place ribs meat side down on a foil-lined baking sheet. Brush with sauce and broil for 5 minutes.

Flip ribs over, brush with remaining sauce and broil for another 5 to 7 minutes. Serve.

Sugar: 19g

:

Calcium: 114mg

Calories: 726kcal

Carbohydrates: 22g

Cholesterol: 196mg

Fat: 46g

Fiber: 1g

Iron: 3mg

Potassium: 938mg

Protein: 55g

Saturated Fat: 16g

Sodium: 726mg

Vitamin A: 277IU

Vitamin C: 3mg