2 cans bean dip, Fritos’ is my favorite
4 avocados
2 tbsp lemon juice
½ cup sour cream
½ cup mayonnaise
1 oz. taco seasoning, (1 package)
3 tomatoes, seeded and chopped
1 bunch green onions, chopped
1 small black olives, sliced
cheddar cheese, shredded
Pit avocados, mix with lemon juice and set aside.
Combine sour cream, mayonnaise and taco seasoning until well-blended.
Layer ingredients starting with bean dip, then avocado, taco seasoning-mayo mixture, tomatoes, green onions, olives and finish off with cheddar cheese on top.
This works best if you use a platter with a lip so the dip doesn’t slide.
Sugar: 3g
:
Calcium: 35mg
Calories: 322kcal
Carbohydrates: 16g
Cholesterol: 13mg
Fat: 29g
Fiber: 8g
Iron: 1mg
Potassium: 625mg
Protein: 4g
Saturated Fat: 5g
Sodium: 516mg
Vitamin A: 992IU
Vitamin C: 20mg
