2 ¼ tsp. dry yeast
½ cup warm milk
¾ cup pineapple juice
¼ cup sugar
1/3 cup vegetable oil
1 egg, beaten
1 ¾ tsp. salt
3 ½ cups wheat flour
1 egg white
2 tbsp. honey
In an electric mixer, dissolve the yeast in the warm milk.
Add in the pineapple juice, sugar, oil, egg and salt. Add the wheat flour in last.
On a floured surface, knead the dough. Transfer to a greased baking pan.
Cover the pan with plastic wrap and let it sit for 2 hours.
Divide the dough into 12 pieces.
Set the oven on warm. Let the rolls rise for 30 minutes in the oven.
Once they rise, brush the rolls with egg whites and honey. Serve.
Sugar: 8g
:
Calcium: 21mg
Calories: 232kcal
Carbohydrates: 37g
Cholesterol: 15mg
Fat: 7g
Fiber: 1g
Iron: 2mg
Potassium: 90mg
Protein: 5g
Saturated Fat: 5g
Sodium: 294mg
Vitamin A: 36IU
Vitamin C: 1mg
