3/4 cup flour
2 tbsp cornstarch
1/4 tsp baking powder
1/4 tsp salt
1 cup water
4 fish fillets, white fish
vegetable oil
3 medium potatoes, peeled and sliced
Sift dry flour with cornstarch, baking soda and baking powder togethe in a bowl to make a batter. Add water and mix it well.
Heat vegetable oil in a frying pan. Dip fillets into the batter until completely coated.
Fry each fillet for 10 minutes on each side until its browned.
For the chips, fry the potatoes in vegetable oil in a seperate frying pan until golden brown. Sprinkle salt over the chips and fish to taste.
Sugar: 2g
:
Calcium: 53mg
Calories: 300kcal
Carbohydrates: 66g
Cholesterol: 1mg
Fat: 1g
Fiber: 6g
Iron: 3mg
Potassium: 930mg
Protein: 8g
Saturated Fat: 1g
Sodium: 253mg
Vitamin C: 42mg
