2 cups mangoes, peeled and cut

1 cup orange juice

½ cup apple juice

1½ tbsp lemon juice

1 mashed banana

Add all of the ingredients into a blender.

Blend until it becomes smooth.

Sugar: 93g

:

Calcium: 81mg

Calories: 477kcal

Carbohydrates: 118g

Fat: 2g

Fiber: 9g

Iron: 2mg

Monounsaturated Fat: 1g

Polyunsaturated Fat: 1g

Potassium: 1621mg

Protein: 6g

Saturated Fat: 1g

Sodium: 12mg

Vitamin A: 4145IU

Vitamin C: 264mg