2 cups mangoes, peeled and cut
1 cup orange juice
½ cup apple juice
1½ tbsp lemon juice
1 mashed banana
Add all of the ingredients into a blender.
Blend until it becomes smooth.
Sugar: 93g
:
Calcium: 81mg
Calories: 477kcal
Carbohydrates: 118g
Fat: 2g
Fiber: 9g
Iron: 2mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 1621mg
Protein: 6g
Saturated Fat: 1g
Sodium: 12mg
Vitamin A: 4145IU
Vitamin C: 264mg