2 pcs avocados, fresh
1 tbsp lime juice
1½ tbsp lime zest
½ tsp salt
2 tbsp tomato, diced
1½ tbsp jalapeno peppers, fresh, diced
1 tbsp red onion, diced fine
1 tsp cilantro, chopped
½ tsp ground black pepper
Mash the avocado using a fork.
Mix all ingredients together and stir well. Serve.
Sugar: 1g
:
Calcium: 2mg
Calories: 3kcal
Carbohydrates: 1g
Fat: 1g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 19mg
Protein: 1g
Saturated Fat: 1g
Sodium: 117mg
Vitamin A: 52IU
Vitamin C: 4mg
