1 lb ground turkey , or meat
1 pkg corn tortillas, 12 count
1 can cream of mushroom soup , or celery soup
3 cup cheddar cheese, shredded
1 can green chilies, chopped
onions , to taste
salt and pepper , to taste
Mrs. Dash , to taste
cumin , to taste
¼ cup milk
Brown ground beef or turkey in frying pan. Add the spices, onions, and chilies.
Meanwhile, in a large bowl, add the soup, and tear up corn tortillas in small pieces. Add 1-2 cups of cheese as you please.
Combine meat and tortilla mixture. Stir well. Add the milk in as well and mix again.
Pour into a 9x13-inch greased baking pan, top with the rest of the cheese, and bake in moderate oven at 350 degrees for 20-30 minutes.
Sugar: 2g
:
Calcium: 317mg
Calories: 273kcal
Carbohydrates: 5g
Cholesterol: 78mg
Fat: 16g
Fiber: 1g
Iron: 1mg
Potassium: 267mg
Protein: 26g
Saturated Fat: 10g
Sodium: 691mg
Vitamin A: 451IU
Vitamin C: 5mg
