1 1/2 lb ground beef
2 tsp vegetable oil
1 can onion soup
2 tsp chili powder
2 tsp ground cumin
1/2 tsp pepper
2 tsp cocoa powder
2 can kidney beans, undrained
6 tsp tomato paste
15 tsp tomato sauce
2 tsp brown sugar
1 tsp vinegar
6 cup V8 Vegetable juice
Heat a medium pan and brown the beef in oil over medium heat. Break meat into tiny pieces.
Place onion soup and half of cooked beef into a food processor process on high speed.
Place with unblended beef into 2 1/2 qt. saucepan.
Add remaining ingredients, mix together and simmer until flavors are blended.
Sugar: 2g
:
Calcium: 24mg
Calories: 242kcal
Carbohydrates: 4g
Cholesterol: 60mg
Fat: 18g
Fiber: 1g
Iron: 2mg
Potassium: 328mg
Protein: 15g
Saturated Fat: 7g
Sodium: 163mg
Vitamin A: 315IU
Vitamin C: 2mg
