3 cups corn kernels, cut fresh from cob, or frozen
½ tsp salt
¼ tsp pepper
1 tbsp sugar
¼ cup butter
½ cup water
1 tbsp flour
¼ cup milk
Combine corn, salt, pepper, sugar, butter, and water in a 10-inch skillet. Cover and simmer for 15 minutes on medium heat, stirring occasionally.
Combine flour with milk, blending until smooth. Stir into corn.
Cook for 5 more minutes, stirring constantly.
Serve and enjoy.
Sugar: 5g
:
Calcium: 19mg
Calories: 151kcal
Carbohydrates: 18g
Cholesterol: 1mg
Fat: 9g
Fiber: 2g
Iron: 1mg
Monounsaturated Fat: 4g
Polyunsaturated Fat: 2g
Potassium: 133mg
Protein: 3g
Saturated Fat: 2g
Sodium: 441mg
Vitamin A: 392IU
Vitamin C: 1mg
