2½ cups corn chips, or nacho chips, crushed

2 cups cheddar cheese, can be pepper jack, Colby, or Monterey jack cheese, grated and divided

1 cup enchilada sauce*

1 cup chili, of your choice, with beans

1 cup sour cream

3 oz tomato paste

2 tbsp yellow onion, minced

½ cup water

cooking spray

For Garnish:

1 sprig parsley

Preheat your oven to 375 degrees F. Grease a baking casserole of your choice with cooking spray.

Combine 1½ cups of corn or nacho chips, 1½ cups of cheese, enchilada sauce, chili, water, tomato paste, and onions in a bowl.

Mix and pour into your greased baking casserole.

Spread sour cream on top using a piping bag, sprinkle with the remaining cheese. Place remaining corn chips along the edges.

Bake for 25 minutes, or until the cheese has melted. Garnish with parsley and serve immediately.

*If you don’t have enchilada sauce on hand, we recommend mixing ½ cup of tomato or marinara sauce with ½ cup of salsa. Then puree until smooth.

Sugar: 8g

:

Calcium: 384mg

Calories: 455kcal

Carbohydrates: 33g

Cholesterol: 59mg

Fat: 31g

Fiber: 4g

Iron: 2mg

Monounsaturated Fat: 8g

Polyunsaturated Fat: 6g

Potassium: 370mg

Protein: 14g

Saturated Fat: 14g

Sodium: 927mg

Trans Fat: 1g

Vitamin A: 1351IU

Vitamin C: 41mg