2 lb ground beef, browned and drained
2 oz Lipton onion soup, 1 pkg
30 oz Chinese vegetables, 1 cans
4 oz water chestnuts, sliced and drained
10 ½ oz cream of mushroom soup, 1 can
10 ½ oz cream of chicken soup, 1 can
2 tbsp soy sauce
Put all the ingredients into crockpot.
Cook on low for 8 hours.
Serve with rice or chow mein noodles.
Sugar: 1g
:
Calcium: 85mg
Calories: 590kcal
Carbohydrates: 34g
Cholesterol: 114mg
Fat: 35g
Fiber: 7g
Iron: 6mg
Potassium: 899mg
Protein: 36g
Saturated Fat: 13g
Sodium: 1964mg
Vitamin A: 7288IU
Vitamin C: 15mg
