2.5 lb flank steak

2 tbsp olive oil, or sesame oil

2 tbsp garlic, minced

1 tbsp ginger, minced

1/4 tsp chili flakes

3/4 cup soy sauce

3/4 cup water

1/2 cup brown sugar

Cut the steak into strips.

Combine all ingredients to the slow cooker. Stir until steak is thoroughly coated.

Cook on high for 2-3 hours and serve.

Sugar: 18g

:

Calcium: 66mg

Calories: 392kcal

Carbohydrates: 21g

Cholesterol: 113mg

Fat: 14g

Fiber: 1g

Iron: 4mg

Potassium: 741mg

Protein: 44g

Saturated Fat: 5g

Sodium: 1729mg

Vitamin A: 25IU

Vitamin C: 1mg