2 pounds beef sirloin, cut into 2 inch strips garlic powder to taste
3 tbsp. vegetable oil
1 cube beef bouillon
1/4 cup water, hot
1 tbsp. cornstarch
1/2 cup onion, chopped
2 large green bell peppers, roughly chopped
1 14 oz. stewed tomatoes, with liquid
3 tbsp. soy sauce
1 tsp. white sugar
1 tsp. salt
Sprinkle strips of sirloin with garlic powder to taste.
In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips.
Transfer to a slow cooker.
Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved.
Pour into the slow cooker with meat.
Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
Cover, and cook on high for 3-4 hours or on low for 6-8 hours.
Sugar: 4g
:
Calcium: 47mg
Calories: 225kcal
Carbohydrates: 9g
Cholesterol: 62mg
Fat: 10g
Fiber: 1g
Iron: 3mg
Potassium: 590mg
Protein: 26g
Saturated Fat: 6g
Sodium: 736mg
Vitamin A: 243IU
Vitamin C: 38mg