6 oz pre-cooked chicken breast strips, refrigerated, southwest-flavored
½ cup Mexican salsa
6 tortillas
1 ½ cups cheese blend, finely shredded
cooking spray
2 tbsp sour cream, for serving
2 tbsp salsa, for serving
Cut chicken breast into bite-size pieces.
Add salsa sauce and mix thoroughly.
Spritz one side of tortilla with cooking spray.
Put a layer of cheese on the tortilla, followed by chicken, and then another layer of cheese.
Spritz another tortilla with cooking spray. Place over filling.
Grease pan with cooking spray. Cook tortillas over medium heat, uncovered for 4 to 6 minutes.
Flip over after about 2 minutes and continue cooking until both sides are golden brown.
Cut quesadillas into triangles.
Serve with sour cream and salsa. Enjoy!
This recipe allows for flexibility in terms of ingredients, as you can use either a corn or flour tortilla, or other kinds of cheeses. Replacing the ingredients with your preferred type won’t affect the desired outcome.
Sugar: 3g
:
Calcium: 104mg
Calories: 225kcal
Carbohydrates: 19g
Cholesterol: 22mg
Fat: 11g
Fiber: 1g
Iron: 1mg
Potassium: 234mg
Protein: 15g
Saturated Fat: 2g
Sodium: 742mg
Vitamin A: 158IU
Vitamin C: 1mg
