36 wings, cut in half
1 ½ cup ketchup
1 cup brown sugar
2 tbsp vinegar
2 tsp soy sauce
Parboil wings for 20 minutes and drain.
Mix the rest of the ingredients together to form the sauce. Pour sauce over the wings and make sure they’re covered completely.
Line a cookie sheet with foil and lay the wings side by side. Then pour the excess sauce over the wings.
Bake the wings uncovered at 350 degrees Fahrenheit for 30 minutes. Then serve and enjoy.
Sugar: 29g
:
Calcium: 45mg
Calories: 509kcal
Carbohydrates: 31g
Cholesterol: 133mg
Fat: 28g
Fiber: 1g
Iron: 2mg
Potassium: 413mg
Protein: 32g
Saturated Fat: 8g
Sodium: 526mg
Vitamin A: 439IU
Vitamin C: 3mg
