¾ cup Greek yogurt
½ cup milk
2 bananas, sliced
1½ cups fruits, fresh or frozen (strawberries, blueberries, raspberries, blackberries or any fruit of your choice)
½ cup ice cubes
Transfer your chosen fruits into the blender alongside the yogurt, milk, bananas, and ice cubes.
Blend until smooth. If making ahead of time, let it chill in the refrigerator overnight. If using an immersion blender, layer ingredients in a large wide cup so you can blend all ingredients.
Taste to check if you want to add more of a certain ingredient. Once done, pour the smoothie into a cup and garnish with some strawberries. Serve and enjoy!
Sugar: 25g
:
Calcium: 81mg
Calories: 187kcal
Carbohydrates: 42g
Cholesterol: 5mg
Fat: 2g
Fiber: 6g
Iron: 1mg
Potassium: 758mg
Protein: 4g
Saturated Fat: 1g
Sodium: 24mg
Vitamin A: 225IU
Vitamin C: 92mg
