3 cups raspberries

3 cups sugar

Mash berries in a saucepan and stir in sugar.

Bring to a boil and boil for 3 minutes.

Remove from heat and beat with a wire whip or mixer for 6 minutes.

Pour into jars and allow to cool a little, then seal.

If not canning, keep stored in refrigerator.

Sugar: 102g

:

Calcium: 15mg

Calories: 418kcal

Carbohydrates: 107g

Fat: 1g

Fiber: 4g

Iron: 1mg

Potassium: 91mg

Protein: 1g

Saturated Fat: 1g

Sodium: 2mg

Vitamin A: 20IU

Vitamin C: 16mg