½ cup Greek yogurt

1 lime, juice and zest

2 tbsp extra virgin olive oil

¼ cup water, more if you prefer a thinner consistency

½ avocado

¾ cup fresh cilantro

1 garlic clove

¼ cup green onion, white parts removed

1 tsp kosher salt

In a food processor, add the Greek yogurt, lime juice and half the zest, olive oil, water, avocado, cilantro, garlic, green onion, and salt.

Pulse on high until fully combined. Add more water if needed to thin out the sauce.

Serve with homemade Chicken Empanadas!

Sugar: 6g

:

Calcium: 179mg

Calories: 503kcal

Carbohydrates: 23g

Cholesterol: 5mg

Fat: 43g

Fiber: 10g

Iron: 2mg

Monounsaturated Fat: 30g

Polyunsaturated Fat: 5g

Potassium: 841mg

Protein: 14g

Saturated Fat: 6g

Sodium: 2383mg

Trans Fat: 1g

Vitamin A: 1244IU

Vitamin C: 38mg