½ cup Kikkoman Sweet & Sour Sauce
2 tbsp brown sugar, packed
1 tbsp orange juice
1 lb fish fillets, halibut, sea bass or red snapper- ½ to ¾ in. thick
¼ cup green onions and tops, thinly sliced
¼ tsp orange peel, grated fresh
Blend sweet & sour sauce, brown sugar and orange juice in large skillet with cover.
Arrange fish in single layer in sauce.
Cover and bring to boil.
Reduce heat; simmer 5 minutes.
Uncover; stir in green onions and orange peel and spoon sauce over fish.
Cover and simmer 2 to 3 minutes longer, or until fish flakes easily with fork.
To serve, spoon sauce over fish.
Sugar: 11g
:
Calcium: 21mg
Calories: 136kcal
Carbohydrates: 14g
Cholesterol: 57mg
Fat: 2g
Fiber: 1g
Iron: 1mg
Potassium: 360mg
Protein: 23g
Saturated Fat: 1g
Sodium: 215mg
Vitamin A: 62IU
Vitamin C: 3mg
