2 lb cod fillet, cold boiled (see recipe)

4 tbsp horseradish root, freshly grated

1 pt sour cream

1 tsp salt

⅛ tsp white pepper

2 tbsp onion, finely chopped

1 tsp white vinegar

3 tbsp dill, fresh, finely chopped

1 medium head lettuce, preferably Boston

2 eggs, hard-cooked, sliced

3 tomatoes , peeled and cut in wedges

If you are using a bottled and prepared horseradish, drain it through a fine sieve, pressing out the excess juices with a wooden spoon or squeeze it dry through a kitchen towel or double thickness of cheesecloth.

In a large mixing bowl, combine the horseradish, sour cream, salt, pepper, onions, vinegar, and 2 tablespoons of the chopped dill.

Break the fish into 2 inches chunks and carefully fold it into the sour-cream dressing with a rubber spatula.

Marinate for at least 30 minutes in the refrigerator, then arrange the fish, sauce and all, on a bed of dried, chilled lettuce leaves.

Garnish with the sliced eggs and tomato wedges. Before serving, strew the remaining tablespoon of chopped dill over the salad.

Sugar: 6g

:

Calcium: 211mg

Calories: 471kcal

Carbohydrates: 9g

Cholesterol: 241mg

Fat: 27g

Fiber: 1g

Iron: 2mg

Potassium: 1445mg

Protein: 47g

Saturated Fat: 15g

Sodium: 738mg

Vitamin A: 2633IU

Vitamin C: 26mg