3 tbsp fruit syrup
1/2 cup half and half, milk or vanilla soy milk
1 1/2 cup club soda
Fill a large glass with ice. Pour in syrup and milk and shake well, fill with club soda.
Sugar: 1g
:
Calcium: 145mg
Calories: 170kcal
Carbohydrates: 8g
Cholesterol: 45mg
Fat: 14g
Potassium: 157mg
Protein: 4g
Saturated Fat: 9g
Sodium: 124mg
Vitamin A: 428IU
Vitamin C: 1mg