2 oz pineapple juice, crushed ,
⅔ cup coconut milk, cold
¾ cup vanilla yogurt
⅓ cup white rum
Combine all the ingredients in a blender and puree to the desired consistency.
Serve cold.
Sugar: 8g
:
Calcium: 85mg
Calories: 167kcal
Carbohydrates: 9g
Cholesterol: 2mg
Fat: 9g
Iron: 1mg
Potassium: 202mg
Protein: 3g
Saturated Fat: 7g
Sodium: 36mg
Vitamin A: 20IU
Vitamin C: 2mg
