19 oz. black bean soup
15 oz. kidney beans
15 oz. garbanzo beans
16 oz. baked beans
14.5 oz. tomatoes, chopped
15 oz. whole kernel corn, drained
1 onion, chopped
1 green bell pepper, chopped
2 stalks celery, chopped
2 cloves garlic, chopped
1 tbsp. chili powder
1 tbsp. parsley
1 tbsp. oregano
1 tbsp. basil
In a slow cooker, combine black bean soup, kidney beans, garbanzo beans, baked beans, tomatoes, corn, onion, bell pepper and celery.
Season with garlic, chili powder, parsley, oregano and basil.
Cook for at least 2 hours on High.
Sugar: 6g
:
Calcium: 146mg
Calories: 328kcal
Carbohydrates: 59g
Cholesterol: 4mg
Fat: 4g
Fiber: 14g
Iron: 6mg
Potassium: 914mg
Protein: 17g
Saturated Fat: 1g
Sodium: 377mg
Vitamin A: 1255IU
Vitamin C: 27mg
