1 lb hamburger, or ground turkey
1 onion, chopped
1 tbsp Ketchup
1 tbsp mustard
salt
pepper
1 cup Campbell’s chicken gumbo soup
Brown hamburger and onions.
Add rest of ingredients and simmer until done.
Great on warm rolls.
Sugar: 2g
:
Calcium: 38mg
Calories: 306kcal
Carbohydrates: 9g
Cholesterol: 84mg
Fat: 24g
Fiber: 1g
Iron: 3mg
Monounsaturated Fat: 1g
Potassium: 540mg
Protein: 21g
Saturated Fat: 9g
Sodium: 158mg
Vitamin A: 22IU
Vitamin C: 2mg
