1 small container of plain non-fat Greek yogurt
honey
12 strawberries, washed and roughly chopped
Put a few large spoonfuls of yogurt into 4 small glasses or ice cream bowls. Drizzle each with about 1 tbs. honey. Add strawberries on top. Alternatively, you can add toasted chopped nuts or other fresh fruits. You can also layer the ingredients like a parfait so your dessert looks visually pleasing. Enjoy!
Alternatively, you can add toasted chopped nuts or other fresh fruits. You can also layer the ingredients like a parfait so your dessert looks visually pleasing. Enjoy!
Sugar: 7g
:
Calcium: 23mg
Calories: 47kcal
Carbohydrates: 11g
Cholesterol: 1mg
Fat: 1g
Fiber: 3g
Iron: 1mg
Potassium: 220mg
Protein: 1g
Saturated Fat: 1g
Sodium: 2mg
Vitamin C: 85mg
